Jet lag is a terrible feeling. The combination of disrupted sleep, fatigue, and chronic stress can have a major effect on your mood and immune system. It also compromises your mental and physical performance. But there is hope! In certain cases, cannabis can be an effective remedy for jetlag symptoms. In fact, studies have found that cannabis may be the best cure for jetlag symptoms after adjusting to time zones.
Jetlag explained
Jetlag is an annoying, but common occurrence. And if you’ve ever experienced it, you know how terrible it is. It’s caused when your internal body clock doesn’t match up with the time zone you are in. Your body has to readjust to the new time zone or else you will have problems with your sleep, mood, energy levels, and immune system. Jetlag can also cause increased fatigue and chronic stress.
Jetlag seems harmless at first but it can have severe consequences on your mental and physical performance. The majority of people who experience jet lag are less productive at work or school because of their disrupted sleep patterns. It also compromises your mood by leading to feelings of anxiety due to fatigue and chronic stress.
Cannabis for jetlag
Different people experience different levels of jetlag. Some people may only feel the effects for a few days, while others may suffer for weeks. The level of jetlag syndrome can vary depending on your age, sex, and genetics. If you’ve been experiencing these symptoms for a while, it might be time to give cannabis a shot!
Cannabis has long been used as a natural way to relieve pain and promote sleep. But studies have shown that it may also be useful in helping individuals adjust to time zones by reducing anxiety and restoring energy levels, all of which are common jetlag symptoms. How does it work? When you ingest cannabis, you activate cannabinoid receptors in your brain and enter what is known as the “endocannabinoid system”. Cannabinoids bind with these receptors to create an effect that mimics our natural endocannabinoids, which are present throughout the body. This helps regulate appetite, moods, memory, energy levels-all things that are disrupted by jetlag!
However, not everyone experiences relief from these symptoms with cannabis consumption alone. You should speak with your doctor before trying anything new or adjusting any medications. They will be able to help determine whether cannabis is the right answer for you!
Which cannabis products to use
When using cannabis products to treat jetlag, it’s important to keep in mind the reason for your jetlag.
- Crossing time zones to day time – Choose a sativa strain to help you stay active, keep your mind alert and stay awake
- Crossing time zones to night time – You’ll want try a indica strain. Indica strains are known for its relaxing effects which will promote sleepiness.
- Experiencing anxiety and stress from travelling – Try CBD oil or edibles
Conclusion
If you’ve ever flown across the country only to find yourself wide awake at 3 a.m. and unable to sleep, you know how jet lag can ruin a vacation. Jet lag can leave you feeling tired and foggy-headed, and it can disrupt your appetite, which can make nutrition difficult.
Fortunately, there are some natural remedies that can help alleviate the symptoms of jet lag. One way to combat jet lag is with cannabis. Cannabis offers a natural sleep aid and stimulates appetite. It also contains antioxidants and anti-inflammatory properties that can help your body recover from what is often a long and taxing flight.
If you’re looking for a way to combat jetlag naturally, visit WTFCannabis.co for all your cannabis needs.
