Anxiety is a common mental health condition that can have a tremendous impact on the health and well-being of individuals. If you are experiencing anxiety, rest assured that there is hope for relief. In fact, there may be some surprising benefits from using cannabis for anxiety in women. Here are some benefits to consider if you’re considering using cannabis as an option for managing your anxiety.
Why anxiety is so prevalent
Anxiety can have a significant impact on a person’s life. It can also be very debilitating for some people, especially women. Women are three times more likely to experience anxiety than men and the condition is often chronic, meaning it lasts for months or years at a time.
Another reason that anxiety is so prevalent among women is because of the negative stigma associated with the mental health condition. The lack of understanding around this condition makes it difficult for people to seek help and receive effective treatment. This leads to an increase in anxiety-related illnesses and disorders.
It’s important to understand that there are many different types of anxiety—and not all of them involve stress, worry, or fear. There are also physical conditions that are often associated with anxiety like depression and panic disorder.
What are the signs and symptoms of anxiety?
Anxiety is a general feeling of unease or worry. It is not just the same as stress because anxiety can cause physiological changes in your body. The most common signs and symptoms of anxiety include:
- Chest tightness
- Shortness of breath
- Dizziness
- Trembling
- Nausea
- Headache
- Stomach upset
- Muscle tension.
If you are experiencing these symptoms, it may be an indication that you have an anxiety disorder.
Cannabis for anxiety in women
Cannabis is often consumed for its medicinal benefits, such as anti-emetic properties, but it also helps with pain management. It works in two ways: by stimulating the body’s endocannabinoid system, which is found throughout the body, and by reducing inflammation in the central nervous system (CNS). This reduces pain and discomfort from a variety of sources and allows your body to heal faster.
Cannabis can help with symptoms of menopause. Menopause is a natural aging process that happens to many women when they reach their 40s or 50s. The occurrence of menopausal symptoms can be debilitating and anxiety-inducing, but cannabis may offer some relief. In animal studies, cannabis has been shown to reduce anxiety during this time of life.
Mental health disorders are on the rise in today’s society. For example, it was revealed that more than one-third of adults have experienced a mental health condition in their lifetime. Anxiety has become so prevalent that it affects one in four adults worldwide according to the World Health Organization (WHO).
The benefits of cannabis for anxiety in women
- Cannabis helps with sleep –The sedative effects of cannabis may help with insomnia and the resultant anxiety. In fact, research has shown that cannabis users tend to sleep better than non-users.
- Cannabis helps with mood disorders – Some studies have found that women are prone to experiencing depression in times of stress or difficulty. The use of cannabis for this purpose has been shown to help alleviate the symptoms of depression.
- Cannabis may help with menstrual cramps – Many women suffer from menstrual cramps due to hormone changes throughout their cycle. Consuming cannabis during this time can relieve pain and nausea associated with these cramps.
- Cannabis helps reduce physical symptoms of illness – Many women may experience joint pain, headaches, muscle pain and fatigue due to a variety of health conditions such as fibromyalgia, endometriosis and osteoarthritis. Research on the benefits of cannabinoids for these symptoms is inconclusive at best, but some studies have shown they might be helpful in alleviating discomfort associated with these issues.
- Cannabis helps relieve menstrual period pain – Cannabis may be able to reduce some period-related aches and pains such as cramps and lower back pain.
Conclusion
The prevalence of anxiety in women is a huge problem, with many of them reporting that even their doctors don’t know how to help them. Luckily, cannabis has been shown to be the best treatment for anxiety, with the caveat that you’ll need to consult a doctor first. If you are interested in trying weed, check out WTFCannabis.co for a wide selection of weed products.
